Tag Archives: Fitness

Olympic Weightlifting: Master The Clean to Increase Overall Strength and Power

Posted on February 5, 2014 by Jake Saenz

In the previous two articles, Sandbags: Unconventional Training Tools for Functional Strength and Unconventional Training Tools: Tire and Drag Harnesses, we… View Article

Posted in Functional Strength | Tagged , , , , , , , , , , , , , , , , | 4 Comments

Is Political Correctness Suppressing the Warrior Spirit of Our Nation?

Posted on October 1, 2013 by Chris Sajnog

Across the ages every great society has celebrated and revered a great warrior tradition and passed on the stories of… View Article

Posted in Mindset | Tagged , , , , , , , , , , , , , , , , , , | 40 Comments

Unconventional Training Tools: DIY Tire and Drag Harnesses

Posted on September 23, 2013 by Jake Saenz

The tire and drag harness is probably the cheapest and most effective training tool in our arsenal. Its simple design… View Article

Posted in Functional Strength | Tagged , , , , , , , , , , , , , , , | 8 Comments

Earning the GORUCK Tough Patch with Challenge Class 732 in Portland

Posted on September 17, 2013 by Kris Q.

I sit here, just days after completing my GORUCK Challenge with mixed emotions. My muscles are no longer sore. I… View Article

Posted in Functional Strength | Tagged , , , , , , , , , | 8 Comments

Survival Trial IV AAR: Team Charlie Company

Posted on August 8, 2013 by Jason Crist

“Adventure Year 40” continued this May as my buddy Brian and I competed in the Survival Trial IV, an event… View Article

Posted in Firearms | Tagged , , , , , , , , , , , , , , , , , , , | 7 Comments

Living Better: Make Your Body Work For You

Posted on July 9, 2013 by Oscar M

The phrase “survival of the fittest” has often been associated with various facets of society, but most often when depicting… View Article

Posted in FITCOM | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 9 Comments

Still Rucking at 63 – An Interview with Former Delta Force Operator Ed Bugarin

Posted on March 21, 2013 by The ITS Crew

To give a quick background, we were introduced to Ed a few months ago and were lucky enough to listen… View Article

Posted in Interviews | Tagged , , , , , , , , , , , | 15 Comments

How to Build Your Own Dip Bars

Posted on February 25, 2013 by Justin Wooden

You don’t need a gym membership to get a good workout. If you have space on your property and can… View Article

Posted in Functional Strength | Tagged , , , , , , , , , | 17 Comments

5 Ways to Start “Manning Up” After Sedentary Life

Posted on February 8, 2013 by ITS Guest Contributor

Editor-in-Chief’s Note: This was originally posted in our forum by ITS Tactical Crew Leader Firewalker. Many found it to be… View Article

Posted in Mindset | Tagged , , , , , , , , | 27 Comments

Tips for Cold Weather Running: Layer Up and Stay Motivated!

Posted on November 29, 2012 by Mike Petrucci

Depending on where you are in the country, Old Man Winter has either moved in or is just around the… View Article

Posted in Running | Tagged , , , , , , , , , , , | 6 Comments